walnut kernels

Walnut kernels: a treasure trove of benefits for your daily life

A dried fruit with multiple nutritional benefits

Walnut kernels are more than just a snack. Rich in essential fatty acids, fiber, and antioxidants, they play an important role in a balanced diet. Thanks to their high content of plant-based omega-3s, these nuts help protect the cardiovascular system, regulate cholesterol, and promote good brain health. Their complete nutritional profile makes them a great choice for those who want to take care of their well-being naturally.

Walnut kernels also contain vitamins (including B1, B6, and E) as well as essential minerals like magnesium, phosphorus, and zinc. Just a handful a day is enough to reap their many benefits. Plus, their low glycemic index makes them compatible with a balanced diet, even for those monitoring their blood sugar.

To learn more about the nutritional properties of walnuts, you can consult this informative article on Santé Magazine.

A versatile ingredient in your recipes

Our walnut kernels aren't just healthy—they're also delicious and easy to incorporate into your everyday meals. Their slightly bitter taste and crunchy texture make them a great ingredient in many recipes, both savory and sweet.

You can add them to your mixed salads to add crunch and richness. They also blend perfectly into hot dishes like vegetable stir-fries, gratins, or meat pies. In baking, they enhance brownies, banana bread, tarts, or homemade mueslis.

For a quick and energetic snack, enjoy them alone or in a mix of dried fruits. And for a change, also consider discovering our selection of macadamia nuts, with a milder, butterier taste.

Rigorous selection and optimal quality

Our walnut kernels are carefully selected to ensure their freshness, firm texture, and authentic taste. Each batch is checked to ensure there is no bitterness or rancidity, two common defects when walnuts are improperly stored.

Carefully packaged, our walnut kernels retain their natural flavor and crunch, without compromising their organoleptic qualities. It is recommended to store them away from light, in a cool, dry place, or even in the refrigerator to extend their shelf life.

A natural choice for your well-being desires

In addition to their nutritional benefits, walnut kernels contribute to a varied, simple, and nutritious diet. They are ideal for vegetarians, vegans, and anyone looking for healthy alternatives to enrich their diet.

Their richness in unsaturated fats helps maintain a healthy lipid balance. Their fiber content contributes to harmonious digestion and a lasting feeling of satiety. It's an ideal snack to recharge your batteries in the middle of the day or after physical activity.

A delicious and healthy touch in your daily life

Whether you're adding it to your meals or enjoying a quick and nutritious snack, walnut kernels have a place in your diet. Their distinctive flavor and pleasant texture make them ideal for any gourmet craving.

Choosing our walnut kernels means choosing a natural, versatile product rich in nutritional benefits. Perfect for families, athletes, food lovers, or simply anyone who wants to eat better without compromising on taste.

THE are Walnut kernels Available in several sizes to suit your needs. Take advantage of our quick and easy ordering interface to receive your bag directly to your home.

Les cerneaux de noix peuvent être consommés de diverses façons. Ils sont parfaits en collation saine et nutritive à tout moment de la journée. Vous pouvez également les ajouter à vos salades pour une touche croquante et savoureuse. Les cerneaux de noix sont idéaux pour agrémenter vos pâtisseries, comme les brownies, les gâteaux et les biscuits, ajoutant une texture riche et un goût délicieux. De plus, ils peuvent être intégrés dans vos plats de fromage et de charcuterie pour une note raffinée et gourmande.

Pour 100g :

Energie 2 840kJ / 688kcal,

Matières grasses 64g dont acides gras saturés 5,7g,

Glucides 11g dont sucres 3,0g,

Fibres alimentaires 5,7g,

Protéines 15g,

Sel 0,01g.

NOIX.